Sound Bath Meditation

Just like meditation a sound bath is a very internal practice. It can be a very different experience for each individual and a different experience for the same individual each time. 
Emotional experiences may arise such as extreme bliss, love and passion.

Others may encounter emotional breakthroughs which could provoke feelings of intensity. 
Physical sensations are very common, pressure, pulling, pain and temperature changes as the vibrations move through you shifting the energy in your body. 

What will you gain? 

• Relax your body and quiet your mind 

• Improve your meditation practice 

• Retrieve and release stored trauma from your bodies 

• Sound can be used to access the unconscious mind and work things through 

• Relaxes the sympathetic nervous system allowing natural healing 

• Known to spark creativity 

• Vibrational/sound healing is very powerful and transformative. 

• We also Chanel reiki Usui energy and use this modality during my sound bath to balance and restore your chakra system. 

Bookings essential as there are limited spots.

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